Dear Survivor: You Are Not Alone

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Dear Survivor,

To those who may have felt lost, hopeless, like giving up, not knowing what to do, or who to turn to. You are not alone!

There’s power in what you think. What you think and believe takes root within and acts as a driving force in the actions you choose next. Training your mind to shift towards positive thinking is like learning how to ride a bike. It takes time, patience, practice, and never giving up. Once you feel comfortable riding with training wheels and assistance, you can move on to do it on your own. Feel free to use this book as assistance, a guide, and resource until you no longer need it anymore. To the point where these healthy practices become automatic for you while creating the life you love.

The journey of healing is not easy, but one worth exploring.

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Dear Survivor,

To those who may have felt lost, hopeless, like giving up, not knowing what to do, or who to turn to. You are not alone!

There’s power in what you think. What you think and believe takes root within and acts as a driving force in the actions you choose next. Training your mind to shift towards positive thinking is like learning how to ride a bike. It takes time, patience, practice, and never giving up. Once you feel comfortable riding with training wheels and assistance, you can move on to do it on your own. Feel free to use this book as assistance, a guide, and resource until you no longer need it anymore. To the point where these healthy practices become automatic for you while creating the life you love.

The journey of healing is not easy, but one worth exploring.

Dear Survivor,

To those who may have felt lost, hopeless, like giving up, not knowing what to do, or who to turn to. You are not alone!

There’s power in what you think. What you think and believe takes root within and acts as a driving force in the actions you choose next. Training your mind to shift towards positive thinking is like learning how to ride a bike. It takes time, patience, practice, and never giving up. Once you feel comfortable riding with training wheels and assistance, you can move on to do it on your own. Feel free to use this book as assistance, a guide, and resource until you no longer need it anymore. To the point where these healthy practices become automatic for you while creating the life you love.

The journey of healing is not easy, but one worth exploring.